This is a great printable that I have used with my students when we study nutrition and I am introducing it to my boys now. They love stickers and charts (probably a result of having a teacher for a mom) and they are very competitive with each other. I printed enough copies for each of us and we colored our rainbows and then I laminated them on a handy-dandy thermal laminator I received as a Christmas present so that we can use the same chart week after week. Each time we eat a fruit or veggie for a color of the rainbow we mark it off with a dry-erase marker that can be wiped off at the end of the week. Our daily goal is to eat at least one of each color, but the more the better. Rainbow chart found at www.personal-nutrition-guide.com
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